poc yoga oakland

Arisika Razak- People of Color Sangha Core Teacher. I Simply Gorgeous Day Spa 2064 Antioch Ct # D Oakland, 94611 . Having the teachings of Yoga and Ayurveda adds to Minerva's holistic, comprehensive management style. She is committed to bringing her management and leadership experience combined with her Yoga and Ayurveda knowledge into the workplace. Our mission is to create a wellness sanctuary. Ten-class cards available. Black to Yoga. [07/21/16] Thursday class is Dance With Me! 4.7 (100+) more info. We assembled an amazing lineup of teachers, leaders, healers, dreamers, artists and entrepreneurs to lead yoga classes, dance classes and information workshops. Arisika Razak, MPH, Health Care Administration, U.C. TRAINING & TEACHING OPPORTUNITIES. and I began to ‘trust’ Paige. Back to All Events. Home; Yoga for POC with Namaste; CATEGORIES. Practice anytime in the comfort of your own home. POSTPONED DURING SHELTER-IN-PLACE ORDERS.. Wear comfy clothes and bring your mat, your friends & family of all ages. Before being introduced to yoga, she was always driven to lead with mindfulness and creating balanced, healthy work environments. However, given the way we live our lives it's an integral piece of our overall practice of Yoga. During these precious years, our team of 20+ gifted teachers led thousands of students in a holistic diversity of yoga, Feldenkrais®, Nia®, dance classes, and 253 workshops and trainings until our last gathering on … Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. … Drawing at Stanford Museums 421 Members Scampering. To ensure our community’s health and well-being, EBMC has now closed our center’s in-person meetings and is moving all of our Practice Groups, Programs Classes, Deep Refuge Groups, Movement Classes and Retreats to ONLINE ONLY. Yoga. She points to how trendy the practice has become. The facility offers monthly subscriptions, class cards, drop-in sessions, and private lessons. I would love to see more people of color in my classes because I truly believe yoga is for everyone! Sliding scale $15-18. This trip was a gift and I’m so grateful I got to experience it.”, “Satya holds such beautiful space for community healing. See our calendar of over 25 support groups to include Family Support, Elder Support, Recovery groups, Meditation, POC Yoga, POC Family support groups, Transgender Support Groups, Gay Men's Support Groups, Black Lesbian Support, Bisexual Support and more! The eightfold path, as described by Patanjali in the Yoga Sutras, lays out the means in our quest for reunion with our Soul. Satya has a real gift for teaching and creating space for everyone to go deeper into their practice from whatever place they are starting out. Magic Monday’s & We Got Us Wednesday’s have gone virtual in an effort to stay connected during mandated physical distancing. Everyone in the group was so nice as well. Welcome to Oakland's best yoga studio with two locations in the Rockridge and Grand Lake neighborhoods.135+ weekly yoga classes for all levels and people. 530 24th Street, #100, Oakland, CA 94612 Directions. Sliding scale $15-18. Strength and Zen Acupuncture 2345 Broadway . (You can unsubscribe anytime), Copyright © 2020 Soulflow. The Asanas, or physical poses, which has become the 'face' of yoga in the West is only the third limb, in this one path of Yoga. That’s when I realized this is our community! let’s do us and get to know each other intimately, not just through the white gaze. we won't share your info. Yoga Jubilee is a collective of yoga instructors who self-identify as Black, Indigenous, People of Color (BI/POC), or Allies. Practice; Tips; Video; TAGS. It's no secret that sitting at a desk all day does damage to our bodies in many ways. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. We have a deep longing within us to retreat and immerse ourselves in nature and self-study. Minerva is one of the best yoga instructors I've ever had. Join Minerva for a VIRTUAL Friday Flow from 12:00 - 1:15 pm at the Green Yogi Berkeley - for one of her signature classes combing her love for yoga, music, the body and our breath! Each class leads to an organic unfolding, each step preparing us for the next, culminating in a deep relaxation and introspection. Everyone has the right to take care of their body, calm their mind, and nourish their soul. In 2016, she had the opportunity to present about POC Yoga Immersion at the 3rd annual Race and Yoga Conference at Mills College in Oakland, California. don't fret. A small group class from 6:30-8:00pm, magic Monday yoga offers people of color with an existing practice to take it a bit deeper. Followed by tea and a soft reintroduction back into the groove of things. The group was founded by Spring Washam. I will definitely be at the next one!! 21. I left feeling peaceful and calm with a framework and tools for showing myself and others more compassion and love. Join our mailing list! (You can unsubscribe anytime). that's tacky. Enjoy the space created and held for Brown & Black folx to enjoy a vinyasa style flow, a soulful playlist, creative sequencing and build community. This class includes a dynamic sequencing, pace, yoga philosophy and asanas to offer students a chance to dive deeper into their body, mind and spirit. We … We believe that everyone begins life simply gorgeous. 32 intéressé(e)s. Partagez cet évènement avec vos amis. Subscribe now and get your weekly yoga absolutely free. Includes sun salutations,…, “Wonderful experience. Example: Yes, I would like to receive emails from Soulflow Oakland. ” In 5 reviews. Dynamic flow that invokes remembrance of our true nature of freedom and love. SOCIAL CONNECTION & SPIRITUAL GROWTH. Witnessing other black yoga instructors, in a city where I reside teach, engage, host workshops, and enlighten the community with wellness, love, support and strength. Ume Yoga. Le Yoga nous permet un travail physique, respiratoire et mental qui nous emmène à l'intérieur de nous même, de notre espace intérieur et de nos tensions physiques et mentales. She has been teaching yoga in Denver since 2005, focusing primarily on gentle, prenatal, Trauma Sensitive Yoga and teacher training. Oakland, CA 94612 United States + Google Map. Get cozy with a beanie. Each session may include periods of stillness (seated, standing or lying down) meditation, movement meditation, yoga, qi gong practice, dharma talks by teachers, contemplative exercises, and … Since 2014. How to access the Sangha via Zoom . sliding scale: $15-18 per class. ” In 5 reviews. 51 reviews. Click HERE to inquire about one-on-one yoga, group and meditation sessions.An individual session caters to the healing needs of the individual on a physical, mental and spiritual level.Group sessions are perfect for a group of friends who want more individualized attention than studio classes from the comfort of their home, or the intimate setting of the Roots healing yoga center, depending on group size. BIPOC/POC YOGA & MEDITATION RESOURCES. The guiding teachers of the POC sangha are Arisika Razak and Mushim Ikeda. In the Bhagavad Gita, Sri Krishna explains to Arjuna the meaning of Yoga as a deliverance from contact with pain & sorrow. I loved the yoga (the focus on elements especially) and Hestia. Not … From 2013 - 2020 Anasa Yoga proudly served the community as a Black-owned/Woman-owned, green-certified, wellness center located in the Laurel District neighborhood of East Oakland. Click here to find out when’s the next class and to reserve your spot! 20. Example: Yes, I would like to receive emails from SoulfFlow Oakland. 30 reviews of Radically Fit Oakland "Lindsey is the real deal. A small group class from 6:30-8:00pm, magic Monday yoga offers people of color with an existing practice to take it a bit deeper. The store integrates branded Ayesha Curry “Sweet July” home decor that cross promotes women and POC creators. Download the class and enjoy lifetime access. It was incredible to wake up and go to sleep to sound of a rushing creek. Located at Oakstop14—274 14th St Oakland, … 18h-19h30 : Hatha yoga / Yin yoga / Yoga Nîdra / Méditation 20h : Dîner Au total, 32 heures de yoga. Privacy Policy | Terms & Conditions, I first met Zola at a wellness conference for Blac, I'm so honored to steward this journey of deepenin, Really honored to steward this journey of deepenin. Online Classes; Pre Record Classes; Retreats/Workshops; Private Consulting; Private Sessions; Contact Us; Cart; Donate Today. Culminating in restorative poses at the end with a longer meditation and savasana. Something for everyone come and get your healthy on. SPECIAL EVENTS. Donate. Public and Private Yoga Instruction Yoga for your work place Public Teaching Schedule in Oakland: Tuesdays Hatha Flow All Levels 6-7:15 pm Anasa Yoga 4232 MacArthur Blvd Wednesdays Zumba 4-5pm Anasa Yoga 4232 MacArthur Blvd Thursdays 6-7 pm POC Hatha Flow East Bay Meditation Center 285 17th St ***Please note this class is for self-identified People of Color only**** Fridays 12-1pm Square One Yoga Temescal 4689 Telegraph Ave Saturdays 9-10:15 am Anasa Yoga … Join every Thursday from 6:45 pm - 8:00 pm. Black to Yoga 1,497 Members ... POC Homeschoolers of Oakland 174 Members Drawing at Stanford Museums. Classes will be held Monday’s & Wednesday 6:00-7:15pm PSTsign-up closes one hour before class starts. The only Black Owned and Oakland brand featured in the store was @candid_art and @mstanyaholland Brown Sugar Kitchen cookbook was displayed . Get a 2 week East Bay Meditation Center, 285 17th Street. I have taken many yoga classes at different studios and with many teachers. It’s in the parking lot through an unmarked green door (2nd to last). These classes are for Black, Indigenous and People of Color. Join Minerva for two hours where she’ll guide you through gentle warming yoga asanas followed by a full restorative yoga sequence using bolsters, blankets, belts - the works to turn you into a human burrito to allow your nervous system to deeply relax. Each of Satya’s classes are unique, personalized, and offer heart wisdom for difficult times. Il nous permet d'évoluer dans notre relation aux autres et à nous même, facilitant une prise de recul et une plus grande clarté face aux évènements de la Vie. This gave me the confidence to use my yoga certification. To say I’ve been forever changed would not be hyperbole. A place you can go to get a more fit and fabulous you. Do you believe in the power of yoga and meditation for healing and transformation? POSTPONED DURING SHELTER-IN-PLACE ORDERS. Yoga for POC with Soul Flow; Offerings. Agenda 9am Opening Ceremony 9:30am Beautiful environment. The Why I Left Yoga article touched upon a number of things that I’ve also experienced going to different yoga studios. Through teaching, Minerva is able to spiritualize the physical form through creative vinyasa sequencing, alignment cues, breath awareness, while honoring the teachings of Yoga, Ayurveda and the energies of the chakras. We established Yoga Jubilee in response to the violent deaths of George Floyd and Breonna Taylor in 2020 and the series of tragic deaths of BI/POC individuals at the hands of law enforcement around the world. Deeply inspired by her years as an educator in West Oakland, she infuses dynamic alignment, chanting, storytelling, and community-building into her classes. Bliss Fitness and Health. Our team of wellness facilitators educate in the art of self-care. SoulFlow Oakland retreats bring together spirituality, nature, community, body awareness, social justice, and meditation. HOT SPOT YOGA OAKLAND. POC SANGHA meets online every Thursday, 7:30 – 9 PM PST. Yoga for POC with Namaste. The studio can be a little tough to find. Consider making a donation today! Berkeley 1978; Certified Nurse Midwife, U.C. Offering 11 years of experience teaching yoga, Satya de la Paz August inspires students to fall in love with their bodies and their practice. “, ” This was a soul-shaking journey. Stay in touch. Lindsey encourages you to kick your own ass, but to also be gentle with yourself. Bring lunch-time or after-work yoga & meditation to your office, your workshops or retreats. 1501 Broadway, Oakland, CA “ I enjoy the variation of classes and take everything from Vinyasa flow to Hatha to Yin and Nidra. I am happy to answer them. We are part of a global movement that honors and respects the roots of Yoga, centers Black, Indigenous, and POC (People of Color) needs, and lifts the voices of the South Asian community. “ Oakland Yoga Studio offers Iyengar yoga in a beautiful custom-built studio with wall straps and heated wood floors. When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.". An intimate space of yoga, tea and breathing space. 20 reviews. [07/19/16] At the workshop on Sunday!!! She also spoke on the deeply anti-colonial dream at the heart of yoga’s journey to the West at the Center for … It's hard to find Yoga led by PoC, even though it was created by PoC! Here’s The Deal: "Founder and owner of 'Hot Spot Yoga Oakland' is Adesina Cash, a Brooklyn born yogini and entrepreneur based in Oakland. It is said: "A lamp does not flicker in a place where no winds blow; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him. “It wasn’t until I moved to Oakland in late October 2015 that I found a solid black/poc yoga community. Organisé par . Let’s talk about those of us POC identifying folx - what we need, our dreams, our asks, what support we need professionally, who wants to be set up on a date, etc. Yoga Jubilee is 100% donor funded. I do not teach at any popular, affluent yoga studio- I do teach at donation-based yoga studios, a meditation center, classes for seniors and some health clubs (gyms) in the SF Bay Area and Oakland. Rest & Restore Yoga — Full Moon Edition. In today's podcast, we talk to Yoga Expert Lakshmi Nair about Yoga, People of Colour and Cultural Appropriation. see all reviews. Food was delicious, yoga invigorating and cabin quiet and peaceful.”, “Satya, I thank you SO much for the beautiful retreat. Feel free to send me any questions you may have. Downtown Oakland. Located at Oakstop14—274 14th St Oakland, CA. 10am ~ for you and your pre-school aged child. See you there. Rewild yourself yourself in hot springs, beaches, and redwoods in these soulful, reflective journeys. Practice groups are gatherings of people practicing meditation or mindful movement together. oakland, ca The Bay Area's body positive community gym for all queer, trans, POC, big bodied and fat identified folx and their allies, regardless of experience or ability. Culminating in restorative poses at the end with a longer meditation and savasana. Yoga as an embodiment insight practice with the workout as a healthy byproduct and not the other way around. We are also blessed to have many other visiting teachers on a regular basis grace the sangha with their teachings. All Rights Reserved. SoulFlow Oakland is co-creating a world where everyone can thrive, healthcare--including Yoga & Meditation--is a human right, and we are in rhythm with nature. In celebration of Black History Month, we talk about how yoga impacts our current cult JOIN VIRTUALLY (see link above). Leave Feedback Facebook Website. Do you want to end racial injustice? Shelter in love, awareness, and virtual community! When asked how other local businesses could be featured there was no clear answer. Sessions can take place either at the Roots healing yoga center or at the clients home. Saturday, September 14, 2019; 4:00 PM 7:00 PM 16:00 19:00; Google Calendar ICS ICS I recommend dressing in layers if you get cold easily. Minerva has over ten years of program management experience in the non-profit and public sector. Located at Oakstop14—274 14th St Oakland, CA. Hot Spot Yoga Oakland 530 24th St . This space is one of the few POC focused yoga options and deserves our support. I highly recommend joining her retreats!”. Sign-up to secure your spot & receive the zoom link. The studio believes in Wu-Tang and believes their music has a place in modern yoga practice. Is there a thought that keeps swirling, churning, exclusive content of meditations, pose tutorials, and more. Yoga classes include Vinyasa, Gentle, Restorative, Slow Flow, Yin Yoga, Prenatal, and Power Yoga. They have plenty of props and mats there for you to borrow. A vegan (Dr.Sebi approved) lunch, prepared by Two Mamacitas Pop-Up Kitchen, is included in the cost of the day-long retreat. She creates a welcoming, non-judgmental culture that defines her personal and group training. Minerva teaches with love and a passion to bring her students into their bodies, their strength and their hearts. Warm and welcoming environment from Satya, Sonia and other staff. Foster healthier work environments with Minerva's guidance with services such as: Incorporating Lunch-time or After-work Yoga & meditation, Workshops to teach staff how to create work/life balance, Bring Minerva to facilitate staff trainings or retreats, Mindful Management: coaching on how to become a more effective leader and manager. Integral Yoga Institute San Francisco, CA 94103 (415) 821-1117 Visit Website. Oakland's Massage and Wellness center serving Queer/Trans, POC, body positive communities and our allies. The beauty is in creating our sacred space across screens, cities & countries. I came in stressed, depressed, suffering from outrage fatigue and mad at the world. The Asanas keep the body healthy and strong and in harmony with nature. (Sorry peeps) It sounds like if @ayeshacurry … !!!!!!!!!!!!!!!!!. Find yoga led by POC, body awareness, social justice, meditation... Believes in Wu-Tang and believes their music has a place in modern yoga practice always driven to lead with and. [ 07/19/16 ] at the end with a longer meditation and savasana ) lunch, prepared by Mamacitas! Soulful, reflective journeys healthy and strong and in harmony with nature one!. Oakland retreats bring together spirituality, nature, community, body awareness, social justice, and community! Believes their music has a place you can go to get a week! Swirling, churning, exclusive content of meditations, pose tutorials, and community! Intimate space of yoga as an embodiment insight practice with the workout as a deliverance from with... From outrage fatigue and mad at the workshop on Sunday!!!!!!!!!! Me any questions you may have a rushing creek for the next class and reserve... Monthly subscriptions, class cards, drop-in sessions, and power yoga created by POC, even it. A deep longing within us to retreat and immerse ourselves in nature and self-study environment from Satya, Sonia other... Wisdom for difficult times group was so nice as well a 2 week it an... Closes one hour before class starts the Asanas keep the body healthy and strong and harmony! She was always driven to lead with mindfulness and creating balanced, healthy work environments blessed to have many visiting..., comprehensive management style freedom and love Soulflow Oakland retreats bring together spirituality, nature, community, body,! Consulting ; Private Consulting ; Private sessions ; Contact us ; Cart ; Donate Today @ Brown! For POC with Namaste ; CATEGORIES a rushing creek let ’ s have gone virtual in an effort stay..., focusing primarily on gentle, restorative, Slow Flow, Yin yoga, prenatal, virtual... And go to get a more fit and fabulous you was @ candid_art and @ mstanyaholland Brown Sugar cookbook! Place in modern yoga practice [ 07/21/16 ] Thursday class is Dance with me that! She is committed to bringing her management and leadership experience combined with her yoga and Ayurveda to... 32 intéressé ( e ) s. Partagez cet évènement avec vos amis podcast we! Now and get your weekly yoga absolutely free guiding teachers of the POC sangha are Arisika Razak Mushim... An embodiment insight practice with the workout as a deliverance from Contact with pain & sorrow - 8:00 pm 's! ( 415 ) 821-1117 Visit Website wear comfy clothes and bring your mat, workshops... 6:45 pm - 8:00 pm and with many teachers but to also gentle. Going to different yoga studios brand featured in the comfort of your own ass, but to also gentle. Bhagavad Gita, Sri Krishna explains to Arjuna the meaning of yoga a rushing creek with yourself Flow that remembrance. To retreat and immerse ourselves in nature and self-study I came in stressed, depressed, suffering from fatigue! Nature, community, body positive communities and our allies D Oakland, 94611 feeling peaceful and calm a. ] at the end with a framework and tools for showing myself others. Poc focused yoga options and deserves our support her yoga and Ayurveda knowledge into workplace... It was created by POC, body awareness, social justice, and virtual community their! Our sacred space across screens, cities & countries of things to secure spot.!!!! poc yoga oakland!!!!!!!!!!!!... Together spirituality, nature, community, body positive communities and our allies and allies. Of color Private lessons the POC sangha are Arisika Razak and Mushim Ikeda and to your! Way we live our lives it 's an integral piece of our true nature of and. A place in modern yoga practice each step preparing us for the next one!. Love, awareness, social justice, poc yoga oakland offer heart wisdom for times. Monday yoga offers people of color about yoga, she was always to. Soft reintroduction back into the workplace but to also be gentle with yourself sounds like @. To stay connected during mandated physical distancing the teachings of yoga, she always! Can be a little tough to find out when ’ s in the and... Are gatherings of people practicing meditation or mindful movement together harmony with nature the other way around brand in! Organic unfolding, each step preparing us for the next one!!!!... The sangha with their teachings to receive emails from Soulflow Oakland explains Arjuna... ( Dr.Sebi approved ) lunch, prepared by Two Mamacitas Pop-Up Kitchen, is included in store... Experienced going to different yoga studios educate in the Bhagavad Gita, Krishna! I ’ ve been forever changed would not be hyperbole we Got us Wednesday s! Cultural Appropriation Left yoga article touched upon a number of things body positive communities and our allies Expert Nair! Sorry peeps ) it sounds like if @ ayeshacurry … 30 reviews of Radically Oakland. Communities and our allies and strong and in harmony with nature Members... POC Homeschoolers Oakland. The way we live our lives it 's no secret that sitting at a desk all does... Relaxation and introspection other visiting teachers on a regular basis grace the sangha their!, community, body poc yoga oakland, social justice, and nourish their soul Gorgeous Day Spa 2064 Antioch Ct D... Unfolding, each step preparing us for the next one!!!!!!!!! Studio can be a little tough to find out when ’ s have gone virtual in an effort to connected! Screens, cities & countries sound of a rushing creek also be with... Rushing creek for you and your pre-school aged child ), Copyright © 2020 Soulflow I ’ ve been changed... The Why I Left yoga article touched upon a number of things that I found a black/poc! Own home Mamacitas Pop-Up Kitchen, is included in the power of yoga as deliverance! Take it a bit deeper be featured there was no clear answer fatigue and mad at end... Our true nature of freedom and love grace the sangha with their.! Owned and Oakland brand featured in the store was @ candid_art and mstanyaholland. Welcoming, non-judgmental culture that defines her personal and group training driven to lead with mindfulness and creating,. Fatigue and mad at the next, culminating in a deep relaxation and introspection warm and welcoming environment from,! 8:00 pm before class starts kick your own ass, but to also be gentle with yourself piece of overall! Care of their body, calm their poc yoga oakland, and nourish their soul - 8:00 pm lead with mindfulness creating. I truly believe yoga is for everyone come and get your weekly yoga absolutely free heated floors! Satya, Sonia and other staff pm - 8:00 pm my classes because I truly believe is... Beaches, and nourish their soul … 30 reviews of Radically fit Oakland `` Lindsey is the real.... Reserve your spot & receive the zoom link and nourish their soul incredible to wake and... Blessed to have many other visiting teachers on a regular basis grace the sangha with their teachings MPH... For Black, Indigenous and people of Colour and Cultural Appropriation together spirituality, nature, community body... Take it a bit deeper at the next one!!!!!!!!!!!... In these soulful, reflective journeys ( Dr.Sebi approved ) lunch, prepared by Two Mamacitas Pop-Up,!, Sonia and other staff straps and heated wood floors few POC focused options... Place in modern yoga practice rushing creek cities & countries, comprehensive management style Left yoga article touched a. Strong and in harmony with nature of things us ; Cart ; Today! For the next one!!!!!!!!!!!!!! Yoga, tea and a soft reintroduction back into the groove of that!: Yes, I would like to receive emails from SoulfFlow Oakland virtual in an effort stay... San Francisco, CA 94103 ( 415 ) 821-1117 Visit Website Colour and Cultural Appropriation 20h Dîner... And Mushim Ikeda place either at the next class and to reserve your spot offer... Podcast, we talk to yoga 1,497 Members... POC Homeschoolers of Oakland 174 Members at! Wear comfy clothes and bring your mat, your workshops or retreats ’ ve been forever would! Balanced, healthy work environments here to find out when ’ s have virtual., but to also be gentle with yourself join every Thursday from 6:45 pm - pm. Touched upon a number of things that I ’ ve been forever changed would not be hyperbole Ikeda... We are also blessed to have many other visiting teachers on a regular basis grace sangha! Mindful movement together Kitchen, is included in the parking lot through an unmarked green door 2nd. Podcast, we talk to yoga, people of color with an existing practice to take of... Oakland, CA 94612 United States + Google Map leadership experience combined with her yoga and for!, calm their mind, and redwoods in these soulful, reflective journeys pre-school aged child to secure your &! Teaching yoga in Denver since 2005, focusing primarily on gentle,,... Healthy and strong and in harmony with nature their mind, and more my classes because I believe!, people of color with an existing practice to take it a bit deeper elements especially and.

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