5, Episode 1): With Cortney LaFloy. I was introduced to Jackie via a mutual friend. Every story I've heard on Slo Mo has left an impact me, but Edith's is the first to make me openly cry while recording. Castbox. * John's take on facing new realities as a business owner in times of a sudden crisis with no real end date Unfortunately, the 2020 edition of WOHASU was canceled due to the COVID-19 pandemic, just six days before the event date. * How the brain processes our memories (and time), and why we hold onto them Dr. Rupy Aujla is a General Practitioner for the UK National Health Service working in Emergency Medicine and completing a masters in Nutritional Medicine. I started following her vlog that documented her attempt at 100 days of meditation. She has met with scientists, nuclear weapons policy-makers from all five nuclear powers, and their critics to develop effective dialogue. Listen as we discuss: Well, that's the power of flow, and that'…, Matthieu Ricard (Part 2) - Monk Meditations and the Infinitude of Emptiness, In Part 2 of my conversation with the inspiring and iconic Buddhist monk, Matthieu Ricard, he goes in-depth on the ancient meditation techniques that have helped him achieve a superlative kind of happiness. Downright obsessive, even. Today's guest is Michaela Boehm.By now, you must know I love talking about relationships almost as much as I love discussing happiness. This is a very special episode with Gelong Thubten, the Buddhist monk, meditation teacher and author.At the age of 21, Thubten gave up the life of an actor and ordained as a Tibetan Buddhist monk at the Kagyu Samye Ling in Scotland - Europe’s oldest and... Michaela Boehm - Why Relationships Lose Their Spark and How to Get It Back (Before It's Too Late). He’s a specialist in teaching evidence-based psychological skills, and known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. * Maarten’s story going from “regular joe” to trekking the Himalayas Despite often feeling overwhelmed by my daily work schedule across my businesses, books, talks, and the podcast, I never compromise on my 7 minute coffee making ritual every morning. Today’s guest is Sofie Sun. He first visited India in 1967 where he met great spiritual masters from Tibet. Being royalty is perhaps the least impressive of her credentials, as she also happens to be a powerhouse of a woman and mother. * We are allergic to discomfort. * Growing up bullied and trying to remain a people pleaser 40:10 Mo Gawdat (Part 1) - Looking Back on 2020, the Year of Silence and Space. (Published 5 books in 5 years!) Mo Gawdat (Part 2) - Mo's Lessons Learned from Guests on Slo Mo in 2020. The result is something very special, an authentic document on what it's like to grow up as a young woman in this generation. Each week, Helen and her co-founder and co-host, Sarah Ellis, take a work challenge and share tips and tools to help you with it. The podcast Slo Mo: A Podcast with Mo Gawdat is embedded on this page from an open RSS feed.All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay. Listen up! In 2016, he and his team launched the Jimmy Nelson Foundation, which aims to foster appreciation for cultural diversity and celebrate polychromatic cultural identity. See actions taken by the people who manage and post content. I normally prepare a lot before interviews, but I wanted to flow with John because my friend who introduced us, Alice Law (interview with her coming soon! Call me corny, but I’m in awe of how this guy thinks and communicates. * What is a futurist? * The slow drift toward an eating disorder t…, Charles Groenhuijsen (Part 2) - Keeping Hope Alive Amidst All the Fake News, For nearly 40 years, my guest today, Charles Groenhuijsen, has been a beloved and reliable figure in Dutch news media. Supporting Slo mo podcast on the go will ensure they keep making the show you love. Jimmy is an absolutely unique and brilliant human being, and six months later, here we are speaking again. Listen on . * Where is 2021 heading from a futurist perspective? Earlier this year, he hosted the miniseries The Other Latif, about his Moroccan namesake who happens to be Detainee 244 at Guantanamo Bay. * How vivid dreaming has been a product of anxiety In 2007, he co-founded the consciousness network Evolver and its online journal Reality Sandwich, which he edited until 2019. Get your … I didn't intend for this to be a debate about the beliefs of "Slo Mo vs. Fast Joe", but the conversation began with seemingly fundamental differences; however, it quickly became apparent that we're talking about achieving the same result - a clear, present, and peaceful mind. * Slo Mo is only getting started! * Robert Glover on "Nice Guys" and Kasia Urbaniak on "Good Girls" Today's guest is Dr. Robert Biswas-Diener, widely known as the “Indiana Jones of Positive Psychology” because his research has taken him to such far-flung places as Greenland, India, Kenya, and Israel.He is a leading authority on strengths, culture,... Marcelo Garcia - The Fasting Episode (or How a Human Can Thrive Without Food for 50 Days). * "I married my best friend, but we no longer have sex." Jimmy Nelson has hauled his camera to the world's most remote corners in order to create a living document of vanishing tribes and indigenous cultures. * How self-acceptance cured the supposedly incurable Arun's words of wisdom are inspiring and prescribe a remedy for a world filled with hate and selfishness. An artist for over a decade, she has had recent gallery shows in Chelsea, Tribeca, the Hamptons and Brooklyn. Sign up for…, Alain de Botton (Part 2) - How to Deal with Jealousy and Keep Your Partner Faithful, In Part 2 of my interview with British-Swiss philosopher, Alain de Botton, we continue our conversation - which has since become one of my favorites - on all things love, extending into dating dynamics, dealing with jealousy, the confusing language of sex, and God's role in all this. The must-watch docuseries, The Pharmacist, tells of Dan's perseverance in both independently solving the case of his 22-year old son's murder in a drug-deal gone bad and subsequent risking of his own life to expose the impending opioid crisis in the US. It's no secret that I'm a coffee fanatic. * His experiences living in a remote village in India and hunting in Greenland May 17 / Blog, Podcast. He is the author of ten books, including Waking Up in Time and From Science to God: A Physicist's Journey into the Mystery of Consciousness. Instagram: @mo_gawdat Arun serves as president of the Gandhi Worldwide Education Institute and travels the world speaking to governmental leaders as well as students about the practices of peace and nonviolence. * Spiritual materialism and the phenomenon of "faking" spirituality early in training. * What is quality fat? Listen to Slo Mo: A Podcast with Mo Gawdat on Spotify. With over 30,000 hours of in-person counseling, clinical experience in trauma and addiction and innovative somatic approach, her work with celebrities (Will Smith, Gwyneth Paltrow, etc.) She was given a Points of Light award by the UK Prime Minister in recognition of he…, Joe de Sena - ‘Slo Mo’ vs. ‘Fast Joe’ and How to Calm the Mind through the Body, Joe De Sena is the founder and CEO of Spartan Race, Inc. De Sena has been an entrepreneur since his pre-teens. 82 episodes, 1 ratings & reviews. Matthieu Ricard is an icon on the global stage and one of the most influential happiness champions alive today. Matthijs is a rare blend of disciplines - biology, Celtic linguistics and literature, comparative religious studies and Eastern philosophy - and has conducted research and campaigns on protecting peat bog ecosystems. * The Drama Triangle Listen as we discuss: Podcasts. He lives to get others to this point, increasing individual and organizational performance based on applied, scientific evidence. LinkedIn: /in/mogawdat Twitter: @mgawdat Slo Mo: A Podcast with Mo Gawdat. * The 6 grand illusions and 7 blind spots (as mentioned in my book, Solve for Happy) Akeem is originally from Sav-la-mar Jamaica. Realizing that the biggest concentration camp is in fact in our minds, it became clear to her that she was only the obvious victim of the Holocaust. Slo Mo: A Podcast with Mo Gawdat. And like myself, Mark came from a background of both business and engineering before ending up on a path of seeking and spreading happiness full time. - Henry Ford 01:05:21 - My guest today is my insane friend, Marcelo Garcia.Marcelo is an entrepreneur, health enthusiast, non-profit founder, and explorer (and tech expert,… * How there's no known time in human history in which people did not experiment with mind-altering plant medicines I love this person. Instagram: @mo_gawdat It says a lot that we barely had to do any editing on this audio, because everything just flows when there is chemistry - and boy is it honest. He is the founder and CEO of the strategy and design studio, Sub Rosa, and also teaches design thinking and integrating empathy into the creative process at Princeton University. * Susie's relationship with food, from hate to love With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. … * Why would a…, Arun Gandhi - A Legacy of Nonviolence and the Gift of Anger, I'm truly honored to have Arun Gandhi on for this episode. Only with your help can we reach One Billion Happy #onebillionhappy. * How the world wants peace but has no idea what that looks like With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face … ("Doing the right thing at the right time"). * Living based on memories of the past vs. the vision of the future LinkedIn: /in/mogawdat Thupten Jinpa Langri is an author, Tibetan Buddhist scholar, Founder of Compassion Institute, and former monk who has been the principal English translator for His Holiness the 14th Dalai Lama since 1985. * Dr. Rupy's non-profit, Coloring Medicine In that sense, Mark and I share the same goal in bringing awareness of how to be happier to the masses. With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Talk about refining both the left and right brains. His five New York Times bestsellers are Aware: The Science and Practice of Presence; Mind: A Journey to the Heart of Being Human; Brainstorm: The Power and Purpose of the Teenage Brain; and two books with Tina Payne Bryson, Ph.D.: The Whole-Brain Child and No-Drama Discipline. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak for some other fascinating takes). Die einzelnen Folgen, Textbeiträge, Aktionen, Empfehlungslinks und alle Informationen zu anstehenden Events wie der Moselcounty Tour. Though I do speak to Dan about the shared pain of losing our sons, you will notice that most of the conversation is about the hope, understanding, and purpose we've both derived from this loss. * And objectivity vs. subjectivity, brilliantly framed by Jason as Church vs. State Facebook: @mo.gawdat.official * Her stern belief that humans can live ma…, Zev Siegl - The Co-Founder of Starbucks on the Joys of Coffee and How to Start a Business, Zev Siegl is the co-founder of Starbucks Coffee Company, now one of the world’s most beloved brands. * The paradigm shifting possibility of Post Traumatic Growth as an outcome of hardship Raymond founded Rituals, now one of the fastest growing cosmetics companies in the world, in 2000. In Part 2, we discuss: Listen to Slo Mo: A Podcast with Mo Gawdat episodes free, on demand. It makes for one of the most captivating real-life underdog stories I've ever seen. * Should we really make role models of those who ignore their health? Most recently he hosted the global miniseries Origins: The Journey Of Humankind on the National Geographic Channel. Well, take a listen to this episode, and stand your ground knowing there is plenty of research backing the existence of so called 'paranormal' phenomena. As a fellow ex-Googler, Bruce and I immediately connected over sharing stories from the company's early days. * How did Courtney discover minimalism? Only with your help can we reach One Billion Happy #onebillionhappy. In the 90s, he became anchor man of NOVA and the political program Het Capitool, the two most important news shows on Dutch television. * Alain de Botton: The most listened to episode of 2020 Consider me a huge fan of John Sanei from now on. Arun is the fifth grandson of one of my - and the world's - greatest heroes, Mahatma Gandhi. She is the founder and CEO of children's publisher Kalimat Group and the vice president of the International Publishers Association. I invited an expert like Ken onto this podcast to give a platform for fair discussion, and I learned a lot from this wonderful chat. Sofie was born in the People's Republic of China in 1986. In a place like this, happiness is everywhere. Connect with Marcelo Garcia on Facebook @garcia.marcelo and his website, wisdomaccelerator.org Following a life-changing visit to Jakarta, Indonesia, where she was held hostage at gun point, she discovered in herself a yearning to understand the deeper aspects of what it is to be a human being. * Her diagnosis with MS, after training for a cycling race to support MS Listen to Part 1 of this episode first for a fascinating discussion on media optimism, the actually encouraging state of the world, and Charles' thoughts on the US elections and what Americans really want. * Finding a grand ambition to serve as your 'north star' I'm your host, Mo Gawdat, and I'm so grateful to have you with me. * Just how small humanity's collective and individual lifespan is on a universal scale Kasia is announcing a unique offer for Slo Mo listeners. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. Facebook: @mo.gawdat.official Some highlights of our discussion: HP has made loud public commitments to OpenStack. Start listening. * His blood test results after extended fasting periods * The failures of self-esteem, and the freedom of embracing self-compassion instead What drives them to make such an apparently bold decision in the name of achieving true happiness? Dr. Dan Siegel is an internationally acclaimed author, award-winning educator, and child psychiatrist. * How this pandemic is a golden opportunity to learn how to truly meet ourselves and confront critical questions that we may be numbing or ignoring * Embracing the privilege of helping those who are vulnerable around you He rewarded her with a loaf of bread that she shared with her fellow prisoners, an act of generosity that would later save her life. Facebook: @mo.gawdat.official Facebook: @mo.gawdat.official * The perils of blindly following the media's "magnifying glass" effect in times of widespread fear At the end of the day, Slo Mo exists for stories like Susie's, and our hope is that this will help a lot of people feel understood and not alone. Best Slo*Mo Media Podcasts For 2021. They're fixable. * His incredible journey from a childhood living like Mowgli from "The Jungle…, Dr. Tal Ben-Shahar - The Three Secrets to a Happy Life, Today's guest is one of my role models, author and lecturer Dr. Tal Ben-Shahar. Tara is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller, The Source. He is also a pioneer of personal growth programs, having taught corporations and senior management on principles of creativity, stress management and sustainable development. With great empathy comes great responsibility, apparently. LinkedIn: /in/mogawdat Try your hand at sports betting, finally! Mark Gober is an international speaker and author of the award-winning book "An End to Upside Down Thinking" (2018) and its sequel "An End to Upside Down Living" (2020). He is the host of top business podcast Eat Sleep Work Repeat and the author of The Joy of Work, a bestseller. Mo is truly solving for happy.. Slo Mo provides me with insights, new ideas, and has a created a much needed support system. * Relearning your single identity and self-worth after a relationship * How the smiles of poverty-stricken amputees are evidence that happiness is a choice *…, Emma Slade - The Big Shot Banker Who Became a Buddhist Nun, Today’s guest is the amazing Emma Slade. But for the sake of this episode, being published in January and certainly on time to catch a lot of New Year's Resolutions during this challenging time of home confinement, we focus on Marcelo's physical transformation through fasting. Instagram: @mo_gawdat * How models develop thick skin from being criticized…, Bruce Daisley - Avoiding Burnout and Remembering the Lost Art of Feeling Bored, Today's guest is Bruce Daisley, one of the most respected thought leaders on the subject of workplace culture and the future of work. * His 50 day stretch without any food and 0 calories * The key: lots fiber, quality fats, mostly plants, lots of colors, eating in time, eating whole Only with your help can we reach One Billion Happy #onebillionhappy. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. * The idea of abundance * Her challenges coming from Brazil to the UK (and the language shock she received) Marcelo is an entrepreneur, health enthusiast, non-profit founder, and explorer (and tech expert, and a million other things). You will see that he does that brilliantly, both in discussing business and life. * How some indigenous…, Lynne Twist (Part 1) - The Soul of Money and the Bird of Humanity, I can confidently say I'm Lynne Twist's biggest fan, so you can imagine my excitement in having her as my guest on Slo Mo to tell her incredible story. Her vulnerability, or in other words "realness", captivated me. Listen as we discuss: * The COVID-19 pandemic as a catalyst for "the year of silence and space" A couple of weeks ago, she asked if she could be my guest on Slo Mo to talk with me about this exceptional year, 2020, in review. * Ramadan fasting, simulating poverty, and its effect on gratitude * Will's 'Scrooge Method' for identifying and eradicating obstacles Michaela Boehm - Why Relationships Lose Their Spark and How to Get It Back (Before It's Too Late) January 09, 2021. Page created - June 23, 2020. She is a living example of truly subscribing to optimism - defined as expecting good things to happen and understanding the role of your reactions in shaping outcomes of situations. * The pandemic-fueled unimportance of time and place * John: 2021 = The Year of Symbiosis Today's guest is an incredible woman, Dr. Tara Swart. * His own journey of holistic recovery from a medical condition Alain also started and helps to run a school in London called The School of Life, dedicated to a new vision of education. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen. Instagram: @mo_gawdat With stunning honesty, Mo and some of his wisest friends explore the profound questions and obstacles we all face in the pursuit of purpose in our lives. Listen as Jimmy gifts us with stories of: Mo Gawdat (Part 2) - Mo's Lessons Learned from Guests on Slo Mo in 2020. * How writing his book taught him to allow his kids to feel frustrated sometimes Courtney launched her blog Be More with Less in 2010 and is one of the top bloggers in the world on the subject of minimalism. After being diagnosed with breast cancer in 2018, Kim began asking herself the hardest question: “How can we, as individuals come to terms with the fact that one-day we won’t be here?”. * The critical importance of fiber Are people meant to live among nature? Page TransparencySee More. Four Best Slomo Podcasts For 2021. Transform Your Mind. Slo Mo is a series of extraordinary conversations hosted by international bestselling author of "Solve for Happy" and former Chief Business Officer of Google [X], Mo Gawdat. Roberta, also known as Beta, is serial entrepreneur and keynote speaker on futurism and leadership. His insatiable appetite for learning and unwavering dedication to ensuring he is working on what he actually cares about has led him to a successful and fulfilling career as an entrepreneurial leader. At the age of 7, he moved to Canada for a better life with his mother. * Dealing with lifelong feelings of rejection from a loved one Listen as we discuss: Today, Edith is a prolific author, a clinical psychologist, and holds a faculty appointment at the University of California, San Diego. Google Podcasts. Robert himself exudes the warmth and contentedness of man who took the results of this study to heart. Have you heard of breathing work and reiki? Today's guest is an incredible woman, Dr. Tara Swart. Her passion is to combine fine arts with personal growth. She is a sustainability advocate, an influencer, TV host, artist, activist, and model who has both appeared and been published in some of the top magazines for some of the top beauty brands around the world. * The real meaning of beauty He founded Wisdom Accelerator to encourage the young and ambitious to connect with peer-aged role models and take their wisdom to the next level. Facebook: @mo.gawdat.official Nearly 3,000,000 people walk into a Rituals store every week. * The violent childhood incident that led Scilla on the path of peace-building from age 11 Any woman who pre-orders her book will gain a *free *seat to her incredibly valuable training, the The Good Girl Reform School, which starts November 24th and norm…, Kasia Urbaniak (Part 1) - A Former Dominatrix on Power Dynamics and "Good Girl Conditioning", Jimmy Nelson - When the Virus Becomes the Cure, For those of you who've been listening to Slo Mo for a while, you'll remember the episode with Jimmy Nelson (#10). Like its namesake, Rituals creates product lines inspired by ancient self-care traditions, offering an exclusive range of affordable and quality products that make meaningful moments out of daily routines like bathing, shaving, moisturizing, and drinking tea. As you'll hear in the conversation, Sandro radiates that easygoing, wise Italian vibe. Today’s guest is Sofie Sun. See what I mean by insane? Elections and All the Reasons to Be Optimistic, For nearly 40 years, my guest today, Charles Groenhuijsen, has been a beloved and reliable figure in Dutch news media. Among the many revelations to emer…, Lynne Twist (Part 2) - Scarcity Mindset and the Secret to a Happy Marriage, This is Part 2 of my talk with the incredible Lynne Twist. 41:48 Dr. Rupy Aujla - How to Eat Healthy from the Doctor's Kitchen. I had so many questions for her: What's it like to live as an explorer? His books have been translated into more than twenty-five languages and have appeared on best-sellers lists around the world. Sandro has taken an unconventional path in academia and life, living every day in full commitment to his Life Purpose. Achieving happiness and fulfillment is a lifelong journey, but … Be warned: after this one, you're likely going to end up a Jason Silva junkie like I did. She founded the Oxford Research Group, Peace Direct, and co-founded 'Rising Women, Rising World' and FemmeQ, and was nominated three times for the Nobel Peace Prize. * COVID-19 is like a weed. She put her financial career on hold and began travelling and exploring yoga and meditation. Don't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Today's guest is an incredible woman, Dr. Tara Swart. * The neuroscience behind manifestation * Developing foresight After completing his Ph.D. degree in cell genetics in 1972, he moved to the Himalayan region where he has been…, Peter Russell - Embracing the Natural Pace of Human Life, Today's guest is the speaker, teacher, and author, Peter Russell, a leading thinker on consciousness and contemporary spirituality. He continuously explores philosophy, meditation, and movement with masters around the world while running multiple successful businesses - not the easiest balancing act, but a very rewarding one. LinkedIn: /in/mogawdat * Not needing to "better" in anyway in order to be deserving of self-love I love you all for giving me the opportunity to invite such amazing guests and enjoy such incredible conversations..... # happynewyear # commitment # happy # happiness # onebillionhappy # solveforhappy # SloMo # mogawdat # mentalhealth # selfcare # selflove # reflection #2021 # hope #2020 # podcast Dr. Dan Siegel (Part 2) - Interconnection, Death and G.O.D. Slo Mo: A Podcast with Mo Gawdat Mo Gawdat Mental Health 5.0 • 11 Ratings; Listen on Apple Podcasts. Twitter: @mgawdat * How psychological distress manifests into chronic physical illness * We're lucky to suffer like we do, instead of how Dr. Edith Eger did in Auschwitz Subscribe to the Hoop Ball Grizzlies Podcast on iTunes and don’t forget to follow @HoopBallGrizz on Twitter for all of our Grizzlies content and curated goodies. He is a leading authority on strengths, culture, courage, and happiness and known for his pioneering work in the application of positive psychology to coaching. Twitter: @mgawdat * What is the source of Helen's incredible work ethic? That is exactly what happened. Play trailer. June 7, 2015 PODCAST: Mo Audio — with Mikeflo and Devon Lee of ROYAL. This has led him to advocate that a sustainable future for the community of al…, Jackie Knechtel - How to Flow with Life in the Toughest of Times, Today's guest is Jackie Knechtel, a visionary leader, international speaker and pioneer in the area of flow who is blending science and spirituality into practical tools for living an enlightened life. In the 90s, he became anchor man of NOVA and the political program Het Capitool, the two most important news shows on Dutch television. * Recognizing where compromise ends and abuse begins Thank you for trying to increase happiness in the world. She’s spent the last eight years studying cultural approaches to emotions and now speaks about her work internationally. Mark is passionate about creating a more balanced and caring society that focuses more on helping both people and communities thrive. We've objectified nature and somehow made it seem unnatural to us. This has forged a friendship that has seen us meet at happiness gatherings all over the world. He is also the Executive Director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions and communities.
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